![]() How do you talk to a partner about your mental health? What is the potential impact of SSRIs on your body? What is the difference between having valid concerns and catastrophizing? It’s all here, from meeting online to how to handle a breakup, from recognizing and avoiding unhealthy relationships to the big one-sex. She’s learned from her experiences, and we get to learn from her, discovering new ways to form healthy dating and relationship habits. But pursuing love and relationships when you live with mental illness can be even more overwhelming.Īllison Raskin knows this challenge firsthand and shares her journey with perfect candor. Īndrew offers regular advice on love, marriage and finding meaning in your life via his social channels.Dating is hard. You might also enjoy Andrew’s interviews with Kathleen Smith on Making Anxiety Your Friend and with Kate Lucey on Depression: What Worked For Me. Watch Allison Raskin on her YouTube channel Just Between Usįollow Allison Raskin on Instagram and on Twitter Allison Raskin's website Read Allison Raskin’s new book Overthinking About You: Navigating Romantic Relationships When You Have Anxiety, OCD, and/or Depression Read Andrew’s new Substack newsletter The Meaningful Life, and join the community there. ⭐️AND subscribers also access all of our previous bonus content - a rich trove of insight on love, life and meaning created by Andrew and his interviewees. ⭐️Three things Allison Raskin knows to be true. ⭐️How to keep going when looking for love, change or growth Or you can join our Supporters Club on Patreon to also access exclusive behind-the-scenes content, fan requests and the chance to ask Andrew your own questions. You can subscribe to The Meaningful Life (via Apple Podcasts, Spotify or Google Podcasts ) and hear a bonus mini-episode every week. She also has a highly successful YouTube channel, Just Between Us, and has worked as a screenwriter for Netflix, MTV and 20th Century Television. Her latest book is Overthinking About You: Navigating Romantic Relationships When You Have Anxiety, OCD, and/or Depression. How do you talk to a partner about your mental health? What is the difference between having valid concerns and catastrophising? What can you do if you’re overwhelmed by negative thoughts?Īllison Raskin is a New York Times bestselling author and podcaster. This week author Allison Raskin talks about her experiences with OCD, and how overthinking can be managed in relationships and dating. Love and relationships are already complicated, but they can feel even more so if you’re living with a mental health condition. I hope our discussions will help you discover what makes your life meaningful and find more purpose and contentment. Each week, I invite someone who is a therapist, academic, self-help coach or who has an enlightening personal story to share their knowledge or experiences. I have decided to use my original training in radio and journalism to interview witnesses for what makes life meaningful. But we can learn from each other, share our experiences of how to navigate the journey, how to endure and learn from the swamp, and finally how to find solid ground. Each of us has to find out for ourselves what makes our life meaningful. ![]() So what is the meaningful life? Why do we so easily lose our way and get lost in depression, anxiety, doubt, addictions and obsessions: the swamplands of the soul? One thing I know for sure is that there is not one answer. Who am I? What are my values – as opposed to my parents, my teachers and the wider society? What makes my life meaningful? What do I believe about life, the universe and everything? Although my clients might come to me because of destructive arguments, falling out of love and infidelity, they are also interested in having more meaningful relationships and a more meaningful life. Perhaps it has been turning sixty but I have become interested in spiritual as well as psychological questions. I trained with RELATE the UK’s largest counselling charity. I have written twenty-plus self-help books which include the international best-sellers ‘I love you but I’m not in love with you’ and ‘How can I ever trust you again?’ My books have been translated into twenty languages. I have thirty-five years helping couples and individuals make better relationships. Hello, I am a marital therapist, communications trainer and author.
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